Posted: March 19th, 2010 | Author: Heather | Filed under: Travel | Tags: dealing with jet lag, how to deal with jet lag, jet lag, lag, tips in traveling, travel tips | No Comments »
Jetlag is something that people who travel a lot constantly have to deal with – if you are constantly having to deal with jetlag, there are quite a few things that you can do to ensure that not only do you not have to deal with jetlag as bad, but you feel refreshed. One thing you need to make sure that you are doing is staying hydrated. This is a key point, as most people do not even think about drinking water on the plane.
Next, make sure that you change your clothes. If it will be morning when you arrive in your destination, you want to consider changing your clothes into something very comfortable and loungy so that way, you can feel comfortable.
You might also want to wash your face as well as a mask and a pillow for comfort, as these are things that will help you deal with the jetlag!